Heel pain can make even the simplest tasks, like walking to the mailbox, standing in the kitchen, or getting out of bed, feel unbearable. If you've been dealing with persistent discomfort, you may have plantar fasciitis, a common condition that affects millions of people. While many cases improve with rest and home treatments, knowing when to see Dr. Neumann for plantar fasciitis is key to preventing further damage and finding lasting relief.
At Dr. Julie Neumann’s Baton Rouge orthopedic practice, we specialize in diagnosing and treating foot pain, including plantar fasciitis. If you're wondering whether it's time to seek professional care, keep reading to learn the signs that your heel pain needs expert attention.
Understanding Plantar Fasciitis and Its Symptoms
Plantar fasciitis occurs when the plantar fascia, a thick band of tissue that runs along the bottom of your foot, becomes inflamed. This tissue absorbs shock and supports your arch, but overuse, improper footwear, or repetitive stress can cause small tears, leading to pain and stiffness. Common symptoms of plantar fasciitis include:
- Sharp heel pain when taking the first steps in the morning
- Increased pain after standing for long periods
- Discomfort after exercise rather than during
- A burning or aching sensation along the bottom of the foot
- Tenderness when pressing on the heel
Mild cases may improve with stretching, rest, and proper footwear, but if your symptoms don’t improve or worsen, it’s time to seek medical attention.
Signs You Should See a Doctor for Plantar Fasciitis
Ignoring persistent heel pain can lead to chronic issues, making everyday activities difficult. Here are the clear signs of plantar fasciitis that indicate you should book an appointment with an orthopedic specialist like Dr. Neumann:
1. Your Heel Pain Lasts More Than Two Weeks
Mild plantar fasciitis may improve with simple treatments like rest, ice, and stretching. However, if your pain persists for two weeks or more, professional care is essential to prevent further damage and prolonged discomfort.
2. The Pain Is Severe or Worsening Over Time
If you experience sharp, stabbing pain in your heel that interferes with daily activities, you shouldn’t wait to get help. Severe plantar fasciitis may require customized treatment, such as orthotics, physical therapy, or medical interventions to relieve the inflammation.
3. You Feel Pain Even When Resting
Plantar fasciitis pain typically eases with rest—but if you notice persistent pain even when sitting or lying down, this could indicate a more serious issue, such as a stress fracture, nerve damage, or a different orthopedic condition. A proper diagnosis is crucial to ensure the right treatment.
4. Your Heel Is Swollen, Red, or Warm to the Touch
Swelling, redness, or warmth in the heel could indicate an infection, tendon damage, or a more complex inflammatory condition. If these symptoms appear alongside your heel pain, seeking medical attention is critical.
5. Home Remedies Aren’t Working
If you've tried rest, stretching, ice therapy, and supportive shoes, but your pain keeps coming back, you may need advanced treatments like physical therapy, custom orthotics, or even minimally invasive procedures to correct the issue.
How an Orthopedic Specialist Can Help Treat Plantar Fasciitis
Dr. Julie Neumann specializes in personalized, non-surgical plantar fasciitis treatment approaches whenever possible. Treatment options may include:
- Orthotics & Footwear Adjustments – Specially designed insoles can relieve pressure on the plantar fascia.
- Physical Therapy & Stretching Exercises – Strengthening the foot and calf muscles can help reduce strain on the heel.
- Anti-Inflammatory Medications & Injections – Reducing inflammation can provide significant pain relief.
- Shockwave Therapy or Advanced Treatment Options – For severe cases, non-invasive shockwave therapy can stimulate healing and reduce chronic pain.
If you're struggling with persistent heel pain, waiting too long can make your condition worse. Dr. Julie Neumann is a leading orthopedic specialist in Baton Rouge who offers effective treatment options for plantar fasciitis. Schedule an appointment today and take the first step toward pain relief!
